HOW DO I ORDER?
1. Click on “Build-Your-Own-Box” to mix and match your own meals in 12 or 24 meal quantities.
– OR –
2. Choose from one of our two pre-selected boxes based on your goals.
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Worlds Strongest Box
$199.00Build Muscle. Large portions packed with protein. See DetailsSelect options -

Build – Your – Own – Box
$264Mix & Match. Large meal assortments. See DetailsSelect options -

Fit Box
$275.00Lose Weight. High protein, low fat.See DetailsAdd to cart
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Build – Your – Own – Box
$264Mix & Match. Large meal assortments. See DetailsSelect options -

Worlds Strongest Box
$199.00Build Muscle. Large portions packed with protein. See DetailsSelect options -

Fit Box – 12
$145.00Lose weight. High protein, low fat. See DetailsAdd to cart
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Learn More About our Individual Meals!
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Monster Mash Deluxe
$12.00Our trademarked signature meal is protein packed with lean ground beef, white rice, leaf spinach and bell peppers mixed together with a healthy bone broth to stay fresh and moist when reheated. Calories - 580 Pro - 39g Carb - 51g Fat - 24g INGREDIENTS: Ground Beef 90/10, Water, Red Potato, Perfect Parboiled Rice [Long Grain Parboiled Rice Enriched with Iron (Ferric Orthophosphate), Niacin, Thiamin (Thiamin Mononitrate) and Folic Acid], Pepper Bell Green Chopper, Pepper Red Bell Large Fresh, Spinach Clipped Fresh, *Extra Virgin Olive Oil, Salt Kosher [Salt, Yellow Prussiate of Soda], Onion Powder, Fresh Peeled Garlic, Ground Black Pepper, Granulated Garlic, Paprika [Paprika and Silicone Dioxide (Added To Make Free Flowing)], Italian Seasoning [Marjoram, Thyme, Rosemary, Savory, Sage, Oregano, and Basil]. See DetailsAdd to cart -


Egg Deluxe Monster Mash
$12.00Our trademarked signature meal is protein packed with lean ground beef, whole scrambled eggs, white rice, leaf spinach and bell peppers mixed together with a healthy bone broth to stay fresh and moist when reheated. Calories - 470 Pro - 34g Carb - 42g Fat - 19g INGREDIENTS: White Rice IQF [Water, White Rice], Ground Beef 90/10, Red Potato, *Egg Whole Liquid Fresh With Citric Acid [Whole Egg, Citric Acid, 0.15% Water (Added a Carrier For Citric Acid), Citric Acid (added to Preserve Color)], *Liquid Egg Whites [Egg Whites, Guar Gum, Triethyl Citrate (Added as whipping aids)], Spinach Clipped Fresh, Pepper Red Bell Large Fresh, Pepper Bell Green Chopper, *Applewood Smoked Bacon [Pork, Water, Salt, Sugar, Cultured Celery Powder, Sea Salt, Natural Flavoring], *Extra Virgin Olive Oil, Onion Powder, Granulated Garlic, Ground Black Pepper, Salt Kosher [Salt, Yellow Prussiate of Soda], Paprika [Paprika and Silicone Dioxide (Added To Make Free Flowing)], Italian Seasoning [Marjoram, Thyme, Rosemary, Savory, Sage, Oregano, and Basil].See DetailsAdd to cart -


Beef Medallions, Saffron Rice & Green Beans
$13.75Tender beef medallions seasoned with our house spice blend, served with our signature jasmine saffron rice and green beans310 CALORIES28G PROTEIN37G CARBSSee DetailsAdd to cart5.0G FAT330mg SODIUMINGREDIENTS: Bean Green Whole Haricots Vert, Teres Major [BEEF SHLDR TNDR TERES MAJOR], Water Tap, Jasmine Rice [[White Jasmine Rice]], Salt, Kosher [Salt, Yellow Prussiate of Soda], Saffron Powder, Fresh Peeled Garlic, Black Pepper Ground -


Diced Chicken, Rice & Green Beans
$13.00Tender hand-cut chicken breast marinated in our house blend of fresh herbs and spices is matched perfectly by a side of rice and green beans370 CALORIES41G PROTEIN44G CARBSSee DetailsAdd to cart3.0G FATINGREDIENTS: White Rice IQF [Water, White Rice], Chicken Breasts With Rib Meat Boneless Skinless, Green Bean Whole Haricot Verts, Salt Kosher [Salt, Yellow Prussiate of Soda], Ground Black Pepper. -


DOUBLE PROTEIN SAFFRON RICE
$21.00A hearty, healthy take on combination rice. Diced Chicken AND Steak, topping our house made Saffron Rice to make the perfect, filling combination680 CALORIES91G PROTEIN58G CARBSSee DetailsAdd to cart10.0G FATINGREDIENTS: Water, Boneless Beef Chuck Shoulder Tender [Teres Major Muscle], Chicken Breasts With Rib Meat Boneless Skinless, Jasmine Rice [White Jasmine Rice], Salt Kosher [Salt, Yellow Prussiate of Soda], Saffron, Fresh Peeled Garlic, Ground Black Pepper. -


Shredded Chicken & Egg Bowl
$13.00Everything you could want in a breakfast Burrito, without the tortilla! Nutritious and Delicious!480Calories50gProtein11gCarbs26.0gFatsINGREDIENTS: Chicken Breasts With Rib Meat Boneless Skinless, *Cheese Cheddar Mild Feather Shredded Yellow [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color), Potato Starch, Corn Starch and Powdered Cellulose (Added To Prevent Caking)], Low Sodium Black Beans [Prepared Black Beans, Water, Salt, and Calcium Chloride (Firming Agent)], Red Potato, *Egg Whole Liquid Fresh With Citric Acid [Whole Egg, Citric Acid, 0.15% Water (Added a Carrier For Citric Acid), Citric Acid (added to Preserve Color)], *Liquid Egg Whites [Egg Whites, Guar Gum, Triethyl Citrate (Added as whipping aids)], *Applewood Smoked Bacon [Pork, Water, Salt, Sugar, Cultured Celery Powder, Sea Salt, Natural Flavoring], Shredded Monterey Jack Cheese with Jalapeno Peppers [Monterey Jack Cheese with Jalapeno Peppers (Pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes), Potato Starch and Powdered Cellulose (Added to Prevent Caking), Natamycin (A Natural Mold Inhibitor)], Fresh Parsley, Onion Powder, Granulated Garlic, Paprika [Paprika and Silicone Dioxide (Added To Make Free Flowing)], Ground Black Pepper, *Extra Virgin Olive Oil, Spice chili powder light, Salt Kosher [Salt, Yellow Prussiate of Soda], Italian Seasoning [Marjoram, Thyme, Rosemary, Savory, Sage, Oregano, and Basil].See DetailsAdd to cart -


Mighty Chili Mac
$13.50Our Chili Mac and Cheese tastes like your favorite beef chili, with the added ooey goey goodness of Mac & Cheese. You wont be able to put your fork down once you get a bite of this one670 CALORIES55G PROTEIN40G CARBSSee DetailsAdd to cart32.0G FAT -


Rhino Burrito
$13.50Start your day the Rhino way! Stan Efferding's breakfast burrito combines tender pulled chicken breast, thick sliced bacon, roasted red potatoes, fluffy scrambled eggs, shredded cheddar cheese, and black beans wrapped tightly in a large flour tortilla640 CALORIES52G PROTEIN45G CARBSSee DetailsAdd to cart28.0G FATINGREDIENTS: Chicken Breasts With Rib Meat Boneless Skinless, La Banderita Flour Tortillas [Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin and Folic Acid), Water, Vegetable Shortening (Contains One Or More Of The Following: Palm Oil and/or Corn Oil) Contains 2% or Less Of The Following: Salt, Aluminum- Free Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Wheat Protein, Preservatives (Calcium Propionate, Sorbic Acid) Dough Conditioner (Fumaric Acid, Xanthan Gum, Mono-and Diglycerides, Sodium Metabisulphite)], *Cheese Cheddar Mild Feather Shredded Yellow [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color), Potato Starch, Corn Starch and Powdered Cellulose (Added To Prevent Caking)], Low Sodium Black Beans [Prepared Black Beans, Water, Salt, and Calcium Chloride (Firming Agent)], Red Potato, Egg Whole Liquid Fresh With Citric Acid [Whole Egg, Citric Acid, 0.15% Water (Added a Carrier For Citric Acid), Citric Acid (added to Preserve Color)], Liquid Egg Whites [Egg Whites, Guar Gum, Triethyl Citrate (Added as whipping aids)], *Applewood Smoked Bacon [Pork, Water, Salt, Sugar, Cultured Celery Powder, Sea Salt, Natural Flavoring], Onion Powder, Granulated Garlic, Paprika [Paprika and Silicone Dioxide (Added To Make Free Flowing)], Ground Black Pepper, *Extra Virgin Olive Oil, Spice chili powder light, Salt Kosher [Salt, Yellow Prussiate of Soda], Italian Seasoning [Marjoram, Thyme, Rosemary, Savory, Sage, Oregano, and Basil]. -


Farmhouse Breakfast Bowl
$13.50Our seasoned ground beef topped with fluffy scrambled eggs, applewood smoked bacon, and mozzarella cheese. Layers of flavor that wont disappoint!!!500Calories47gProtein4gCarbs33.0gFatsINGREDIENTS: Ground Beef USF, Liquid Whole Eggs [WHOLE EGG, CITRIC ACID, 0.15% WATER ADDED AS CARRIER FOR CITRIC ACID. CITRIC ACID ADDED TO PRESERVE COLOR.], Liquid Egg Whites [Egg Whites, Guar Gum, Triethyl Citrate Added As A Whipping Aids], Cheese, Mozzarella, Shredded [Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor)], Bacon Pre-cooked Center-cut 13-17 Per # Bacon 1 Natural [Pork, Water, Salt, Sugar, Cultured Celery Powder, Sea Salt, Natural Flavoring], Salt, Kosher [Salt, Yellow Prussiate of Soda], Black Pepper Ground, Oil Extra Virgin OliveSee DetailsAdd to cart -


Fajita Chicken Bowl
$11.50Our Chicken Fajita Bowl features juicy grilled chicken, sautéed bell peppers and onions, and a medley of spices. Served over rice, it's a fiesta of flavors in every bite.270Calories37gProtein24gCarbs3.0gFatsINGREDIENTS: CHICKEN CVP BRST B/S RDM MED [Chicken Breast Boneless/Skinless], Black Beans, Low Sodium [Prepared Black Beans, Water, Salt, Calcium Chloride (Firming Agent)], White Rice IQF [Water, White Rice], Green Chile Peppers, Yogurt, Greek, Plain Non-Fat [Cultured Pasteurized Grade A Nonfat Milk], Lime Juice, Fresh Peeled Garlic, Cilantro Fresh, Pepper Jalapeno Fresh [Jalapeño Peppers, Vinegar, Iodized Salt], Oil Extra Virgin Olive, Salt, Kosher [Salt, Yellow Prussiate of Soda], Black Pepper GroundSee DetailsAdd to cart -


Salsa Verde Chicken w/Spanish Style Rice & Beans
$13.00See DetailsAdd to cartBright, spicy south-of-the-border flavors come together beautifully in this classic meal. Seasoned chicken tossed in salsa verde made with tomatillos and green chiles, and topped with jalapeno-laced monterey jack cheese. Served alongside savory Spanish rice and hearty black beans430Calories43gProtein39gCarbs7.0gFats3gFiber580mgSodiumINGREDIENTS: CHICKEN BREAST, Water Tap, Black Beans [Prepared Black Beans, Water, Salt, Calcium Chloride (Firming Agent)], Perfect Parboiled Rice [Long Grain Parboiled Rice Enriched with: Iron (Ferric Orthophosphate), Niacin, Thiamin (Thiamin Mononitrate), and Folic Acid], Green Chile Peppers, Cheese, Pepper Jack, Shredded [Monterey Jack Cheese with Jalapeno Peppers (Pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes), Potato Starch and Powdered Cellulose (Added to Prevent Caking), Natamycin (A Natural Mold Inhibitor)], Salsa Verde [Tomatillos Contains Citric Acid (To Acidify), Jalapeno Peppers, Onions, Salt, Cilantro, Xanthan Gum, Citric Acid (To Acidify)], Salt, Kosher [Salt, Yellow Prussiate of Soda], Ground Cumin, Fresh Peeled Garlic, Paprika [Paprika, Silicon Dioxide], Black Pepper Ground -


Ground Turkey, White Rice & Broccoli
$12.00Ground 93/7 ground turkey perfectly seasoned with our ICON house blend. Served with rice, and steamed broccoli make this meal the perfect comfort food!430 CALORIES34G PROTEIN46G CARBSSee DetailsAdd to cart12G FATINGREDIENTS: White Rice IQF [Water, White Rice], Broccoli Florets IQF, Ground Turkey 93/7 Ground Turkey 93/7, Salt Kosher [Salt, Yellow Prussiate of Soda], Ground Black Pepper. -


Country Breakfast Scramble with Sweet Potatoes
$13.75Egg Scramble, spinach, peppers, bone broth, sweet potatoes, thinly sliced bacon, and cheese. 380 CALORIES 27 G PROTEIN 24 G CARBS 19 G FAT INGREDIENTS: Potatoes Sweet, Liquid Whole Eggs [Whole Egg, Citric Acid, 0.15% Water Added As A Carrier For Citric Acid. Citric Acid Added To Preserve Color], Liquid Egg Whites [Egg Whites, Guar Gum, Triethyl Citrate Added As A Whipping Aid], Bell Pepper Red, Spinach, Cheese Mild Cheddar Shredded [Cheddar Cheese (Pasteurized Milk, Salt, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color), Corn Starch (Anti-Caking Agent)], Bacon Center-Cut Natural [Pork, Water, Salt, Sugar, Cultured Celery Powder, Sea Salt, Natural Flavoring], Oil Extra Virgin Olive, Onion Powder, Granulated Garlic, Black Pepper Ground, Paprika [Paprika and Silicone Dioxide (Added To Make Free Flowing)], Italian Seasoning [Marjoram, Thyme, Rosemary, Savory, Sage, Oregano, and Basil]See DetailsAdd to cart -


Yukon Gold Country Breakfast Scramble
$13.75400 CALORIES 31 G PROTEIN 26 G CARBS 19 G FAT INGREDIENTS: YUKON GOLD POTATO, LIQUID WHOLE EGGS [WHOLE EGG, CITRIC ACID, 0.15% WATER ADDED AS CARRIERFOR CITRIC ACID. CITRIC ACID ADDED TO PRESERVE COLOR.], LIQUID EGG WHITES [EGG WHITES, GUAR GUM,TRIETHYL CITRATE ADDED AS WHIPPING AIDS.], SPINACH, BELL PEPPER RED, CHEESE, MILD CHEDDAR, SHREDDED[CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR),CORN STARCH (ANTI-CAKING AGENT)], BACON PRE-COOKED CENTER-CUT 13-17 PER # BACON 1 NATURAL [PORK,WATER, SALT, SUGAR, CULTURED CELERY POWDER, SEA SALT, NATURAL FLAVORING], OIL EXTRA VIRGIN OLIVE,ONION POWDER, GRANULATED GARLIC, BLACK PEPPER GROUND, PAPRIKA [PAPRIKA AND SILICONE DIOXIDE (ADDED TOMAKE FREE FLOWING)], ITALIAN SEASONING [MARJORAM, THYME, ROSEMARY, SAVORY, SAGE, OREGANO, AND BASIL] See DetailsAdd to cart -


Ground Bison & Cheesy Ravioli
$16.00Fresh, handmade cheese-stuffed ravioli paired with seared ground bison. Topped with hearty marinara sauce, fresh parmesan and parsley. A lean twist on an Italian classic. 730 CALORIES 54 G PROTEIN 55 G CARBS 33 G FAT INGREDIENTS: Buffalo Fine Ground, Cheese Rounds-2" Ravioli [Pasta: Enriched Durum Wheat Semolina Flours (Niacin, Iron, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin and Folic Acid). And Pasteurized Frozen Eggs. Filling: Mozzarella, Ricotta, Parmesan, Mascarpone, Garlic and Salt)], Sauce Marinara Premium Midwest [Tomato Concentrate (Water, Tomato Paste), Diced Tomatoes, Sugar, Soybean Oil, Salt, Garlic, Onion, Parsley, Spice, Citric Acid (Naturally Derived)], Shredded Parmesan Cheese [Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (Added To Prevent Caking), Natamycin (A Natural Mold Inhibitor)], Parsley Fresh, Salt Kosher [Salt, Yellow Prussiate of Soda], Ground Black Pepper. See DetailsAdd to cart -


Honey Mustard Chicken
$12.00Indulge in the sweet and tangy goodness of our Honey Mustard Chicken, marinated and glazed with a rich honey mustard sauce. 300 CALORIES 34 G PROTEIN 32 G CARBS 4 G FAT INGREDIENTS: Potato Red, CHICKEN CVP BRST B/S RDM MED [Chicken Breast Boneless/Skinless], Bean Green Haricot Vert, mustard [Water, Vinegar, Mustard Seed, Salt, Turmeric, Spices.], Honey, Oil Extra Virgin Olive, Onion Powder, Granulated Garlic, Black Pepper Ground, Paprika [Paprika and Silicone Dioxide (Added To Make Free Flowing)], Salt, Kosher [Salt, Yellow Prussiate of Soda], Italian Seasoning [Marjoram, Thyme, Rosemary, Savory, Sage, Oregano, and Basil] See DetailsAdd to cart -


Spanish Breakfast Bowl
$11.50Start your day with our hearty Spanish Breakfast Bowl, featuring scrambled eggs, ground turkey, and roasted sweet potatoes. 330 CALORIES 28 G PROTEIN 23 G CARBS 14 G FAT INGREDIENTS: POTATOES SWEET JUMBO, GROUND TURKEY, LIQUID WHOLE EGGS [WHOLE EGG, CITRIC ACID, 0.15% WATERADDED AS CARRIER FOR CITRIC ACID. CITRIC ACID ADDED TO PRESERVE COLOR.], LIQUID EGG WHITES [EGGWHITES, GUAR GUM, TRIETHYL CITRATE ADDED AS A WHIPPING AIDS], CILANTRO FRESH, OIL EXTRA VIRGIN OLIVE,ONION POWDER, BLACK PEPPER GROUND, CHILI POWDER, GRANULATED GARLIC, GROUND CUMIN, PAPRIKA [PAPRIKAAND SILICONE DIOXIDE (ADDED TO MAKE FREE FLOWING)], SALT, KOSHER [SALT, YELLOW PRUSSIATE OF SODA],ITALIAN SEASONING [MARJORAM, THYME, ROSEMARY, SAVORY, SAGE, OREGANO, AND BASIL], CRUSHED RED PEPPERFLAKES, OREGANO DRIED LEAVES See DetailsAdd to cart -


Tex-Mex Style Chicken Sweet Potato Bowl
$12.00Experience bold flavors with our Tex-Mex Style Chicken Sweet Potato Bowl, featuring chicken, roasted sweet potatoes, black beans, and corn. 300 CALORIES 33 G PROTEIN 29 G CARBS 6 G FAT INGREDIENTS: Potatoes Sweet Jumbo, CHICKEN CVP BRST B/S RDM MED [Chicken Breast Boneless/Skinless], Enchilada Sauce [Water, Red Chile Puree (Red Chili Peppers, Vinegar), Modified Corn Starch, Mild California Chile Pods, Soybean Oil, Contains 2% Or Less Of: Salt, Distilled Vinegar, Pasilla Chile Peppers, Garlic Puree (garlic, Vinegar), Spice], Corn, Whole Kernel [Corn], Cilantro Fresh, Oil Extra Virgin Olive, Onion Powder, Granulated Garlic, Black Pepper Ground, Salt, Kosher [Salt, Yellow Prussiate of Soda], Ground Cumin, Paprika [Paprika and Silicone Dioxide (Added To Make Free Flowing)], Italian Seasoning [Marjoram, Thyme, Rosemary, Savory, Sage, Oregano, and Basil] See DetailsAdd to cart -


Beefy Chili Mac
$13.50Our Chili Mac and Cheese tastes like your favorite beef chili, with the added ooey goey goodness of Mac & Cheese. You wont be able to put your fork down once you get a bite of this one.670Calories55gProteinINGREDIENTS: Water Tap, Ground Beef USF, Tomato Sauce [Tomatoes, Sea Salt, Dehydrated Onions, Dehydrated Garlic, Spices, Natural Flavorings, Sweet Bell Pepper, Citric Acid.], Chickpea Rotini Pasta [Chickpeas, Tapioca, Pea Protein, Xanthan Gum], Green Chile Peppers, Cheese Cheddar Shredded, Ancho Base [[Roasted Pepper Puree, Corn Oil, Onion Puree, Maltodextrin,Sugar, Water, Salt, Chili, Ancho and Chipotle Powder, Palm Oil, Olive Oil, Spices, Dried Onions, 2% Or Less Of Modified Cornstarch, Garlic, Yeast Extract, Citric Acid]], Flavor Concentrate Roasted Garlic [Roasted Garlic, Water, Sauteed Vegetable Puree Mix (carrots, Onions, Celery), Dextrose, Salt, Garlic Powder, 2% Or Less Of Canola Oil, Onion Powder, Potassium Chloride, Onion Juice Concentrate, Celery Juice Concentrate, Sunflower Oil], Chili Powder, Paprika [Paprika, Silicon Dioxide], Salt, Kosher [Salt, Yellow Prussiate of Soda], Black Pepper Ground, Crushed Red Pepper Flakes, Ground Cumin, Oil Extra Virgin Olive40gCarbs32.0gFats740mg SODIUMSee DetailsAdd to cart -


Breakfast Bonanza
$11.50CAL 460 PRO 36 CARB 43 FAT 16 INGREDIENTS: Potato, Chicken Apple Sausage Links [Chicken, Dried Apples, Contains 2% Or Less Of Chicken Fat, Salt, Spices, Natural Flavors. Stuffed In A Natural Sheep Casing.], Egg Shell Large, Plain Non-Fat Greek Yogurt [Cultured Pasteurized Grade A Nonfat Milk], Mix Pancake Buttermilk Complete [Enriched Bleach Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Defatted Soy Flour, Soybean Oil, Buttermilk]], Water, Bacon Center-cut Natural [Pork, Water, Salt, Sugar, Cultured Celery Powder, Sea Salt, Natural Flavoring], AMCO Protein [Whey Protein Isolate, Sunflower Lecithin], Extra Virgin Olive Oil, Onion Powder, Granulated Garlic, Black Pepper Ground, Paprika [Paprika, Silicon Dioxide], Italian Seasoning [Marjoram, Thyme, Rosemary, Savory, Sage, Oregano, and Basil]See DetailsAdd to cart -


Birria Adobo Bowl
$14.60Rich tradition, chef-crafted fuel. Experience the deep, complex flavors of our Birria Beef Adobo Bowl. Our chef-prepared slow-cooked birria beef, a creamy protein-rich sauce, zesty lime vinaigrette rice, and fresh cilantro combine for a powerfully satisfying and complete meal. Cal Pro Carb Fat
INGREDIENTS: Seasoned Choice Beef Chuck [Beef, Water, Seasoning (Bell Peppers, Canola/Olive Oil Blend, Onions, Garlic, Paprika, Lime Juice Concentrate, Ancho Chiles, Sugar, Salt, Lime Peel, Chipotle Peppers, Oregano, Cumin, Mustard, Black Pepper), Guajillo Pepper Puree (Guajillo Peppers, Citric Acid), Spices, Salt, Concentrated Lime Juice, Corn Starch, Garlic Powder, Concentrated Orange Juice, Apple Cider Vinegar, Onion Powder, Chipotle Pepper, Natural Flavors, Xanthan Gum], Water, Long Grain Parboiled Rice [Enriched with: Iron (Ferric Orthophosphate), Niacin, Thiamin (Thiamin Mononitrate), and Folic Acid], Cottage Cheese 1% [Cultured Nonfat Milk, Milk, Nonfat Milk, Contains Less Than 2% of: Whey, Salt, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono and Diglycerides, Locust Bean Gum, Natural Flavor, Potassium Sorbate and Carbon Dioxide (To Protect Freshness), Vitamin A Palmitate, Enzymes], Lime Juice, Cilantro, Green Onion, Extra Virgin Olive Oil, Garlic, Garlic Powder, Kosher Salt [Salt, Yellow Prussiate of Soda] See DetailsAdd to cart350 30 36 10 -


Chicken Pasta Bowl
$12.80Enjoy our Creamy Marinara Chicken Pasta with Green Beans, featuring tender chicken and al dente pasta in a rich marinara sauce. Paired with steamed green beans, it's a wholesome and delicious meal. Cal Pro Carb Fat
INGREDIENTS: Water, Chicken Breast, Chickpea Rotini Pasta, Bean Green Haricot Vert, Sauce, Marinara [Tomato Concentrate (Water, Tomato Paste), Diced Tomatoes, Sugar, Soybean Oil, Salt, Garlic, Onion, Parsley, Spice, Citric Acid (Naturally Derived)]], Parsley Fresh, Fresh Peeled Garlic, Salt, Kosher [Salt, Yellow Prussiate of Soda], Extra Virgin Olive Oil, Black Pepper Ground See DetailsAdd to cart430 42 21 6 -


Chopped Beef Brisket & Cheesy Cauliflower
$14.60Enjoy tender, slow-cooked chopped beef brisket paired with creamy, cheesy cauliflower for a comforting, protein-rich dish that delivers classic southern taste with a modern twist. Cal Pro Carb Fat
INGREDIENTS: Cauliflower, Brisket [(Beef)], Cheese, Mild Cheddar, Shredded [(Pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added), Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor).], Onion Powder, Granulated Garlic, Black Pepper Ground, Paprika [Paprika, Silicon Dioxide], Italian Seasoning [Marjoram, Thyme, Rosemary, Savory, Sage, Oregano, and Basil] See DetailsAdd to cart430 46 13 22 -


Classic Beef Tacos
$13.00Timeless taste, perfected. Sometimes, the classics are simply the best. Our Classic Beef Tacos feature seasoned, premium beef in a familiar, comforting, and perfectly balanced format. A reliable, delicious choice for any goal. Cal Pro Carb Fat
INGREDIENTS: Flour Tortilla [Enriched Bleached Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified and Hydrogenated Soybean Oils), Contains 2% or Less of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Fumaric Acid, and Calcium Propionate and Sorbic Acid (To Maintain Freshness)], Ground Beef, Cottage Cheese 1% [Cultured Nonfat Milk, Milk, Nonfat Milk, Contains Less Than 2% of: Whey, Salt, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono and Diglycerides, Locust Bean Gum, Natural Flavor, Potassium Sorbate and Carbon Dioxide (To Protect Freshness), Vitamin A Palmitate, Enzymes], Enchilada Sauce [Water, Red Chile Puree (Red Chili Peppers, Vinegar), Modified Corn Starch, Mild California Chile Pods, Soybean Oil, Contains 2% Or Less Of: Salt, Distilled Vinegar, Pasilla Chile Peppers, Garlic Puree (Garlic, Vinegar), Spice], Cheddar Cheese [(Pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added), Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor)], Ground Cumin, Granulated Garlic, Dried OreganoSee DetailsAdd to cart520 31 46 24 -


Fried Rice w/Chicken
$13.00Dig into a savory blend of seasoned chicken, fluffy rice, and crisp vegetables, all tossed in a flavorful sauce for a satisfying fried rice meal that’s both hearty and convenient. Cal Pro Carb Fat
INGREDIENTS: Chicken Breast, White Rice [White Rice, Water], Liquid Whole Eggs [WHOLE EGG, CITRIC ACID, 0.15% WATER ADDED AS CARRIER FOR CITRIC ACID. CITRIC ACID ADDED TO PRESERVE COLOR], Liquid Egg Whites [Egg Whites, Guar Gum, Triethyl Citrate Added As A Whipping Aids], Peas & Carrots, Yellow Onion, Mushrooms, Extra Virgin Olive Oil, Soy Sauce, Light [Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate: less than 1/10 of 1% as a Preservative], Parsley Fresh, Salt, Kosher [Salt, Yellow Prussiate of Soda], Fresh Peeled Garlic, Black Pepper GroundSee DetailsAdd to cart370 46 23 10 -


Southern Comfort Chicken with Bacon & Swiss
$13.60Southern Comfort Chicken is a classic Southern dish that is perfect for a hearty meal. This dish features tender and juicy chicken that is marinated in a blend of spices and Southern Comfort. The result is a succulent and flavorful chicken that is sure to satisfy your taste buds. Cal Pro Carb Fat
INGREDIENTS: Chicken Breast, Potato, Bean Green Whole Haricots Vert, Bourbon Sauce [SUGAR, WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), MOLASSES, CAYENNE PEPPER SAUCE (CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER), ONION PUREE, MODIFIED CORNSTARCH, 2% OR LESS OF VINEGAR, CORN OIL, SALT, CARAMEL COLOR, SPICE, XANTHAN GUM, NATURAL FLAVORS.], Bacon [Pork, Water, Salt, Sugar, Cultured Celery Powder, Sea Salt, Natural Flavoring], Cheese, Swiss, Sliced [Pasteurized part-skim milk, cheese culture, salt and enzymes], Extra Virgin Olive Oil, Onion Powder, Granulated Garlic, Black Pepper Ground, Salt, Kosher [Salt, Yellow Prussiate of Soda], Paprika [Paprika, Silicon Dioxide], Italian Seasoning [Marjoram, Thyme, Rosemary, Savory, Sage, Oregano, and Basil]See DetailsAdd to cart430 49 31 12 -


Zesty Buffalo Chicken Quesadilla
$13.00Spice up your routine with this quesadilla filled with juicy buffalo chicken and a touch of tangy sauce, all cooked to golden perfection for a flavorful, protein-packed meal. Cal Pro Carb Fat
INGREDIENT: Chicken Breast, Xtreme Wellness Wrap [Water, Resistant Wheat Starch, Resistant Potato Starch, Wheat Protein, Cellulose, Whole Wheat, Extra Virgin Olive Oil, Allulose, Contains 2% Or Less Of The Following: Salt, Leavening (Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Preservatives (Calcium Propionate, Sorbic Acid), Ground Flaxseed, Yeast, Dough Conditioners (Fumaric Acid, Mono and Diglycerides, Sodium Metabisulphite), Xanthan Gum, Guar Gum], Cheese, Mozzarella, Shredded [Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor)], Franks Red Hot Sauce [Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt & Garlic Powder.], garlic powder, Onion Powder, Spice Dill Weed Whole [Dill Weed]See DetailsAdd to cart360 52 18 9 -


Classic American Skillet
$12.75The All-American Breakfast Refuel. This skillet is packed with fluffy scrambled eggs, seasoned red potatoes, and sautéed peppers. It features a double-serving of traditional breakfast meats: savory pork sausage and crisp center-cut bacon. A protein-rich meal designed to keep you full and energized all morning.
INGREDIENTS: Potato, Liquid Whole Eggs [Whole Egg, Citric Acid, 0.15% Water Added As Carrier For Citric Acid. Citric Acid Added To Preserve Color], Liquid Egg Whites [Egg Whites, Triethyl Citrate Added As A Whipping Aid], Sausage, Pork, Cooked [[Pork, Water, Contains 2% Or Less: Salt, Dextrose, Spices, Sodium Phosphate, Bht, Citric Acid]], Bacon Center-Cut Natural [Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Flavoring, Sodium Nitrite.], Bell Pepper Green Chopped, Onion Red, Bell Pepper Red, Extra Virgin Olive Oil, Onion Powder, Granulated Garlic, Black Pepper, Paprika [Paprika, Silicon Dioxide], Italian Seasoning [Marjoram, Thyme, Rosemary, Savory, Sage, Oregano, And Basil]See DetailsAdd to cartCalories Protein Carbs Total Fat 490 28 14 36 -


Baked Ziti w/Chicken
$12.00Classic Chicken Ziti, High Protein. The perfect combination of al dente pasta, trimmed chicken breast, mozzarella, and herb marinara, baked to perfection. A comforting, carb-forward meal for recovery.
INGREDIENTS: Ziti [Semolina Flour (Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin And Folic Acid)], Green Bean Whole Haricot Verts, Chicken Breasts With Rib Meat Boneless Skinless, Sauce Marinara Premium Midwest [Tomato Concentrate (Water, Tomato Paste), Diced Tomatoes, Sugar, Soybean Oil, Salt, Garlic, Onion, Parsley, Spice, Citric Acid (Naturally Derived)], Shredded Low Moisture Part Skim Mozzarella Cheese [Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor)], Salt Kosher [Salt, Yellow Prussiate Of Soda], Ground Black Pepper. See DetailsAdd to cartCalories Protein Carbs Total Fat 490 28 14 36 510 39 66 10 -


BBQ Brisket Sliders
$13.75Slow-Cooked Favorite. Pulled choice brisket topped with barbecue sauce in mini slider buns. Paired with seasoned red potato wedges for a hearty, traditional favorite. Calories Protein Carbs Fat
INGREDIENTS: Brisket [Beef Brisket (Beef)], Slider Hamburger Bun, Sliced [Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Fully Refined Soybean Oil, Yeast, Granulated Sugar, Wheat Gluten, Salt, Dough Improver (Malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid), Calcium Propionate (To Retain Freshness)], Potato Red, Sauce, Bbq [Sugar, Distilled Vinegar, Water, Tomato Paste, Molasses, Modified Potato Starch, Salt, Contains Less Than 2% Of Natural Smoke Flavor, Mustard Flour, Spice, Paprika, Onion, Garlic, Caramel Color, Maltodextrin, Chili Powder (Chili Pepper, Spice, Salt, Garlic) Autolyzed Yeast Extract, Natural Flavor], Extra Virgin Olive Oil, Onion Powder, Granulated Garlic, Black Pepper, Kosher Salt [Salt, Yellow Prussiate Of Soda], Paprika [Paprika And Silicone Dioxide (Added To Make Free Flowing)], Italian Seasoning [Marjoram, Thyme, Rosemary, Savory, Sage, Oregano, And Basil] See DetailsAdd to cart550 40 57 18 -


Betty Spaghetti
$12.00The All-American Breakfast Refuel. This skillet is packed with fluffy scrambled eggs, seasoned red potatoes, and sautéed peppers. It features a double-serving of traditional breakfast meats: savory pork sausage and crisp center-cut bacon. A protein-rich meal designed to keep you full and energized all morning. Calories Protein Carbs Fats
INGREDIENTS: Sauce, Marinara [Tomato Concentrate (Water, Tomato Paste), Diced Tomatoes, Sugar, Soybean Oil, Salt, Garlic, Onion, Parsley, Spice, Citric Acid (Naturally Derived)], Whole Green Bean Haricots Vert, Water, Ground Beef, Spaghetti [Semolina (Wheat), Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid]], Shredded Parmesan Cheese [Parmesan Cheese: (Pasteurized Part-Skim Cow'S Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Preventing Caking, Natamycin (A Natural Mold Inhibitor).], Parsley Fresh, Salt Kosher, Black Pepper, Extra Virgin Olive Oil See DetailsAdd to cart350 25 40 10 -


Cajun Seafood Pasta
$14.00Creamy Cajun Seafood Feast. Succulent shrimp in a creamy Cajun sauce, served over a bed of Rotini pasta with broccoli and peppers. Perfect for seafood lovers looking for bold flavor and carb fuel. Calories Protein Carbs Fat
INGREDIENTS: Water, Broccoli Floret, Certifresh Shrimp, Chickpea Rotini Pasta [Chickpea Flour], Cream, Heavy 40% [Heavy Cream, Contains Less Than 1% Of: Carrageenan, Polysorbate 80, Mono And Diglycerides], Cauliflower, Red Bell Pepper, Green Bell Pepper, Shredded Parmesan Chees [Parmesan Cheese: (Pasteurized Part-Skim Cow'S Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Preventing Caking, Natamycin (A Natural Mold Inhibitor).], Seasoning Blackened Redfish [Salt, Spices (Including Paprika), Garlic, Onion, And Silicon Dioxide (To Make Free Flowing).], Fresh Peeled Garlic, Grated Parmesan Cheese [[Parmesan Cheese: (Pasteurized Part-Skim Cow'S Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor)]], Salt Kosher, Extra Virgin Olive Oil, Black PepperSee DetailsAdd to cart450 33 40 17 -


Chocolate Chip Protein Pancakes
$11.00Sweet Treat, High Protein. Fluffy, high-protein buttermilk pancakes loaded with semi-sweet chocolate chips. All the wonderful chocolaty flavor without the guilt! Calories Protein Carbs Fat
INGREDIENTS: Yogurt, Greek, Plain Non-Fat [Cultured Pasteurized Grade A Nonfat Milk], Mix Pancake Buttermilk Complete [Enriched Bleach Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Defatted Soy Flour, Soybean Oil, Buttermilk]], Water Tap, Chocolate Chips Semi Sweet 1000 Count [Semi- Sweet Chocolate (Sugar, Chocolate), Cocoa Butter (Milkfat, Soy Lecithin, Vanilla, Artificial Flavor, Milk)], Amco Protein [Whey Protein Isolate, Sunflower Lecithin] See DetailsAdd to cart570 46 84 5 -


Diablo Shrimp
$14.00INGREDIENTS: Shrimp White Peeled-&-Deveined Tail-Off Imported Indonesia, White Rice W/Water, Extra Virgin Olive Oil, Farro Chipotle Peppers In Sauce [Chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onion, Acetic Acid], Red Bell Pepper, Green Bell Pepper, Poblano Pepper, Orange Bell Pepper, Yellow Bell Pepper, Parsley, White Distilled Vinegar [Reduced With Water To 5% Acidity], Kosher Salt [Salt, Yellow Prussiate Of Soda], Black Pepper, Granulated Garlic, Onion Powder, Turmeric, Red Pepper Flakes, Cumin, Cinnamon.See DetailsAdd to cart -


Mega Creamy Pesto Chicken & Cheesy Ravioli
$14.00The Mega Muscle Builder. This high-protein powerhouse features 63g of protein from tender chicken and jumbo, ricotta-filled ravioli, smothered in our signature pesto cream sauce. Fuel your hardest workouts. Calories Protein Carbs Fats
INGREDIENTS: Chicken Breast, Round Cheese Ravioli [Paste: Semolina Flour (Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid) Durum Flour: (Niacin,Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Filling: Mozzarella (Pasteurized Part Skim Milk, Cheese Culture,Salt, Enzymes), Ricotta (Whey, Milk, Cream, Vinegar, And Salt), Parmesan (Pasteurized Part Skim Milk, Cheese Cultures, Salt,And Enzymes, Calcium Chloride, Powdered Cellulose To Prevent Caking),Spices And Eggs], Heavy Cream [Heavy Cream 40%, Contains Less Than 1% Of: Carrageenan, Polysorbate 80, Mono And Diglycerides], Extra Virgin Olive Oil, Almond Natural Sliced, Grated Parmesan Cheese [[Parmesan Cheese: (Pasteurized Part-Skim Cow'S Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor)]], Basil Fresh Herb, Fresh Peeled Garlic, Kosher Salt, Spinach, Black Pepper. See DetailsAdd to cart690 63 52 26 -


Pumpkin & White Chocolate Protein Pancakes
$11.50Autumn Spice, Protein Packed. Fluffy protein pancakes with the subtle taste of pumpkin spice and sweet white chocolate chips. The perfectly balanced, decadent start to your day. Calories Protein Carbs Fats
INGREDIENTS: Yogurt, Greek, Plain Non-Fat [Cultured Pasteurized Grade A Nonfat Milk], Buttermilk Pancake Protein Mix [Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes, Ascorbic Acid), Wheat Protein Isolate, Sugar, Whey Protein Isolate (Milk Protein), Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Palm And Soybean Oil, Dextrose, Salt, Buttermilk, Natural Flavor], Pumpkin Solid Pack Fancy [Pumpkin], Organic Blue Agave, Amco Protein [Whey Protein Isolate, Sunflower Lecithin], White Chocolate Chips [Sugar, Palm Kernel And Hydrogenated Palm Oil, Milk, Nonfat Dry Milk, Soy Lecithin, Artificial Flavor], Spice Pumpkin Pie, SplendaSee DetailsAdd to cart520 28 90 5 -


Ranch Burger with Red Potato Wedges
$13.50PRO American Ranch Burger. A protein-packed favorite. This juicy, lean beef patty is topped with a fried egg, bacon, and cheddar cheese. Served alongside iconic red potato wedges. Calories Protein Carbs Fat
INGREDIENTS: Ground Beef, Red Potato, Bun, Hamburger Whole Wheat Baked [Whole Wheat Flour, Water, Wheat Gluten, Brown Sugar, Wheat Bran, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Dough Conditioners (Contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl-2-Lactylate, Mono- And Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono- And Diglycerides, Azodicarbonamide), Corn Syrup Solids, Wheat Starch, Enzymes, Soy Lecithin, Calcium Propionate (To Retard Spoilage)], Egg Shell Large, Bacon Center-Cut Natural [Pork, Water, Salt, Sugar, Cultured Celery Powder, Sea Salt, Natural Flavoring], Mild Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added], Extra Virgin Olive Oil, Black Pepper, Onion Powder, Kosher Salt [Salt, Yellow Prussiate Of Soda], Granulated Garlic, Paprika [Paprika, Silicon Dioxide], Italian Seasoning [Marjoram, Thyme, Rosemary, Savory, Sage, Oregano, And Basil]See DetailsAdd to cart670 54 45 30 -


Smothered Chicken & Cheesy Cauliflower Skillet
$13.00Our hearty Ranchero Cheesy Chicken Skillet features tender chicken thigh pieces smothered in a rich demi-glace sauce, crispy bacon, and savory mushrooms, served over a bed of grain-free cauliflower rice. The ultimate savory, guilt-free comfort food. Calories Protein Carbs Fat
INGREDIENTS: Cauliflower Rice, Chicken Thighs, Broccoli Floret, Shredded Mozzarella Cheese [Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor)], Demi Glace de Veau Classic [[Veal Stock (Water, Roasted Veal Bones, Carrots, Celery, Onions, Tomato Paste, Parsley Stems, Garlic, Rosemary, Thyme, White Peppercorns, Bay Leaves), Demi-Glace Sauce Mix(Food Starch-Modified, Dried Beef Stock, Dextrose, Beef Fat, Salt, Tomato Powder, Autolyzed Yeast Extract, Gelatin, Caramel Color, Onion Powder, Beet Powder, Xanthan Gum, Artificial Wine Flavor, Garlic Powder, Mushroom Powder, Citric Acid, Extract of Carrot, Disodium Inosinate, Disodium Guanylate, Spice Extractive, Polysorbate 80 (An Emulsifier)]], Bacon Center-cut Natural, Mushrooms, Soy Sauce, Light [Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate: less than 1/10 of 1% as a Preservative], Fresh Peeled Garlic, Extra Virgin Olive Oil, Black Pepper Ground, Salt KosherSee DetailsAdd to cart400 45 11 20 -


Sesame Teriyaki Salmon Stir Fry
$15.00Bold Teriyaki Salmon Fuel. Well-seasoned Atlantic salmon (rich in Omega-3s) with our Teriyaki sauce, atop a robust bed of white rice and stir-fry veggies. A clean, flavorful, and filling choice. Calories Protein Carbs Fat
INGREDIENTS: Salmon Icon [Atlantic Fillets], Stir Fry Veg [Broccoli, Carrot, Sugar Snap Peas, Red Bell Pepper, Water Chestnut, Onion, Mushroom], White Rice Iqf [Water, White Rice], *Sauce Teriyaki Water, Soy Sauce (Water, Soybeans, Wheat ,Salt), Sugar, Sherry Wine, Molasses, Modified Cornstarch, 2% Or Less Of Soybean Oil, Sesame Oil, Dried Onions, Citric Acid, Salt, Natural Flavors, Sulfiting Agents]., Spice Sesame Seed, Spice Sesame Seed Black.See DetailsAdd to cart390 34 39 11 -


Tex-Mex Beef & Guacamole Bowl
$13.25Guacamole PRO Beef Bowl. A delicious bowl filled with seasoned ground beef, black beans, corn, and rice, all topped with melted cheese, served with guacamole. A hearty, protein-rich favorite. Calories Protein Carbs Fat
INGREDIENTS: Ground Beef USF, Water Tap, Generic Guacamole Cup [[Haas Avocado, Tomatillo, Dehydrated Onion, Sea Salt, Jalapeno Pepper, Dehydrated Garlic, Garlic, Dehydrated Cilantro, Dehydrated Jalepeno, Natural Flavor, L-Cysteine (Antioxidant)]], Fiesta Black Bean & Corn [[Sweet Corn, Cooked Black Beans, Tomato, Onion, Green Bell Pepper, Red Bell Pepper, Contains Less Than 2% Of Brown Sugar, Citric Acid, Dehydrated Vegetables (Onion, Bell Pepper, Garlic), Lime Juice Powder, (Lime Juice Concentrate, Modified Food Starch, Maltodextrin, Citric Acid), Natural Flavor (Including Grill And Smoke), Olive Oil, Salt, Spices, Sugar, Yeast Extract]], Perfect Parboiled Rice [Long Grain Parboiled Rice Enriched With: Iron (Ferric Orthophosphate), Niacin, Thiamin (Thiamin Mononitrate), And Folic Acid], Lime Juice, Cheese, Pepper Jack, Shredded [Monterey Jack Cheese With Jalapeno Peppers (Pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes), Potato Starch And Powdered Cellulose (Added To Prevent Caking), Natamycin (A Natural Mold Inhibitor)], Cheese, Mild Cheddar, Shredded [Cheddar Cheese (Pasteurized Milk, Salt, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color), Corn Starch (Anti-Caking Agent)], Cilantro Fresh, Chili Powder, Kosher Salt [Salt, Yellow Prussiate Of Soda], Black Pepper, Ground Cumin, Fresh Peeled Garlic, Paprika [Paprika, Silicon Dioxide], Granulated Garlic, Onion Powder, Crushed Red Pepper Flakes, Oregano Dried LeavesSee DetailsAdd to cart560 40 42 26 -


Turkey Meatballs, Spanish Rice & Green Beans
$11.75Lean Turkey Meatball Delight. Ground turkey meatballs tossed in a delicious enchilada sauce, paired with our house-made Spanish rice and green beans. A low-calorie, high-volume meal. Calories Protein Carbs Fat
INGREDIENTS: Ground Turkey, Whole Green Bean Haricots Vert, Water Tap, Enchilada Sauce [Water, Red Chile Puree (Red Chili Peppers, Vinegar), Modified Corn Starch, Mild California Chile Pods, Soybean Oil, Contains 2% Or Less Of: Salt, Distilled Vinegar, Pasilla Chile Peppers, Garlic Puree (Garlic, Vinegar), Spice], Perfect Parboiled Rice [Long Grain Parboiled Rice Enriched With: Iron (Ferric Orthophosphate), Niacin, Thiamin (Thiamin Mononitrate), And Folic Acid], Kosher Salt [Salt, Yellow Prussiate Of Soda], Ground Cumin, Fresh Peeled Garlic, Paprika [Paprika And Silicone Dioxide (Added To Make Free Flowing)], Black Pepper See DetailsAdd to cart350 31 28 13 -


Voodoo Chicken Thighs
$13.00Lean Calorie, Bold Flavor. Tender, juicy chicken thighs coated in our Voodoo spice blend. This flavorful meal hits your 400-calorie goal while satisfying your craving for a richer, dark-meat experience. Calories Protein Carbs Fat
INGREDIENTS: White Rice W/Water, Chicken Thighs, Mixed Pepper Diced [Red Bell Pepper, Green Bell Pepper, Poblano Pepper, Orange Bell Pepper, Yellow Bell Pepper, Extra Virgin Olive Oil], Chipotle Peppers In Adobo Sauce [Chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onion, Acetic Acid], Extra Virgin Olive Oil, Fresh Parsley, Blackened Redfish Seasoning [Salt, Spices Including Paprika, Garlic, Onion, And Silicon Dioxide (To Make Free Flowing)], Distilled White Vinegar [Reduced With Water To 5% Acidity], Kosher Salt [Salt, Yellow Prussiate Of Soda], Onion Powder, Granulated Garlic, Black Pepper, Turmeric, Red Pepper Flakes, Cumin, Cinnamon. See DetailsAdd to cart400 32 42 11 -


Cheeseburger Mix Up
$13.25The PRO Low-Carb Cheeseburger. Enjoy the taste of a classic cheeseburger in a whole new way! Seasoned lean ground beef, melted cheddar cheese, and crispy bacon mixed with oven-roasted potatoes. Perfect for crushing cravings while keeping carbs low. Calories Pro Carb Fat
INGREDIENTS: Ground Beef USF, Potato, Cheese Cheddar Shredded, Parsley Fresh, Extra Virgin Olive Oil, Black Pepper, Onion Powder, Kosher Salt [Salt, Yellow Prussiate Of Soda], Granulated Garlic, Paprika [Paprika, Silicon Dioxide], Italian Seasoning [Marjoram, Thyme, Rosemary, Savory, Sage, Oregano, And Basil] See DetailsAdd to cart490 49 14 26
Our Team of Experts help you achieve your Goals
Your time is precious and there often isn’t enough time to juggle all the important things - family, fitness, work, health. Gathering ingredients, measuring dietary requirements and meal prep can take significant resources. We’re here to help you get back to what’s important - your life.

Dr. Damon McCune
PHD RDN LD

Stan Efferding
BSc CSCS
Meet the clients that benefit from The Vertical Diet
The Vertical Diet has helped thousands see results and stick to their goals.
